Vitamin B12 is vital for numerous processes. From promoting your nervous system to creating red blood cells, this essential element has a profound effect overall well-being. However, harnessing B12 can sometimes pose a hurdle for some people. Luckily, there are numerous enjoyable foods that can enhance your B12 absorption and support your best. A

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others present a range of symptoms that change in severity. Commonly reported indicators include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also feel